Bender
Not really. but I have drank beers/booze everyday for the last 6 days, and only hit crossfit twice. So this is a new bender for me. It’s been some work conflicts, some hangover conflicts, but mostly it’s my own fault.
I have to go strong, if I intend to play rugby in the fall, I need to be strong and fast. Also my stomach feels like garbage, which is a feeling I have not dealt with in a while.
I plan on trying to hit sat/sun/mon/tues for some WODs, and then take wed off, then hit it again for a few days. pushing real hard till 4th of july.
